Rides | Flow | Vibe | Experience | Level |
---|---|---|---|---|
VIBE | Endurance, Mind-Body Connection | Choreo & Connection | A mindful, stat-free ride that prioritizes connection to music and lots of choreography. Expect to feel grounded, focused, and emotionally recharged. | All Levels – Ride to Your Own Rhythm |
ELEVATE | Performance, Metrics, Goal Tracking | Competitive | A metric-driven ride designed to challenge you. Expect performance screens, goal tracking, and a strong push to beat your personal best. | All Levels – Ride to Your Own Rhythm |
POWER | Strength, Power, Saddle Time | Intense & Independent | A gritty, no-choreo ride with heavy resistance and saddle time. Expect slow tempos, big pushes, and major strength building. | All Levels – Ride to Your Own Rhythm |
STRENGTH | Full-Body Conditioning, Muscle Toning | Supportive & Energetic | A full-body burn that combines cardio intervals with strength training on the bike. Expect to sweat, sculpt, and feel empowered. | All Levels – Ride to Your Own Rhythm |
RHYTHM | Strength, Endurance, Choreography | High-Energy & Fun | A dynamic, beat-driven ride full of climbs, choreography, and sprints. Expect high energy, good vibes, and total-body rhythm. | All Levels – Ride to Your Own Rhythm |
FUSION | Cardio, Strength, Functional Fitness | High-Energy & Functional | A two-part experience with 30 minutes of cycling followed by 20 minutes off off-bike strength. Expect sweat, versatility, and balance. | All Levels – Ride to Your Own Rhythm |