Lauren Campbell

Studio(s): Fritz Farm

Role(s): Ride Pro

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Lauren is originally from Perryville, KY, and found cycling in 2018—she’s been in love with it ever since. She spent over four years behind the front desk before stepping onto the podium, making her journey to coaching especially meaningful. Lauren is proud to be a coach and deeply values the community she gets to be part of. Her classes are full of energy, variety, and lots of different music. Her goal is for every rider to feel welcomed, encouraged, challenged, and loved, leaving class feeling like a stronger version of themselves. With options for a variety of skill levels, there’s something in Lauren’s class for everyone. She can’t wait to ride with you.

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Your Ride, Your Way
Rides	Flow	Vibe	Experience	Level
VIBE	Endurance, Mind-Body Connection	Choreo & Connection	A mindful, stat-free ride that prioritizes connection to music and lots of choreography. Expect to feel grounded, focused, and emotionally recharged.	All Levels – Ride to Your Own Rhythm
ELEVATE	Performance, Metrics, Goal Tracking	Competitive	A metric-driven ride designed to challenge you. Expect performance screens, goal tracking, and a strong push to beat your personal best.	All Levels – Ride to Your Own Rhythm
POWER	Strength, Power, Saddle Time	Intense & Independent	A gritty, no-choreo ride with heavy resistance and saddle time. Expect slow tempos, big pushes, and major strength building.	All Levels – Ride to Your Own Rhythm
STRENGTH	Full-Body Conditioning, Muscle Toning	Supportive & Energetic	A full-body burn that combines cardio intervals with strength training on the bike. Expect to sweat, sculpt, and feel empowered.	All Levels – Ride to Your Own Rhythm
RHYTHM	Strength, Endurance, Choreography	High-Energy & Fun	A dynamic, beat-driven ride full of climbs, choreography, and sprints. Expect high energy, good vibes, and total-body rhythm.	All Levels – Ride to Your Own Rhythm
FUSION	Cardio, Strength, Functional Fitness	High-Energy & Functional	A two-part experience with 30 minutes of cycling followed by 20 minutes off off-bike strength. Expect sweat, versatility, and balance.	All Levels – Ride to Your Own Rhythm

Lauren Campbell

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Choose A Studio Near You

Choose A Studio Near You

Choose A Studio Near You