Stephanee Thornton

Studio(s): Bearden

Role(s): Ride Pro

Stephanee joined the community in Bearden as a ride in 2023 and fell in love with the people and the movement. She recently became an instructor and her classes focus on foundational aspects of indoor cycling and challenge by choice, connecting with your body in a way that makes each person feel strong and seen. When she’s not in the studio, she works at the University of Tennessee and is studying for her masters at Harvard University. She has 3 little ones at home, 1 human and 2 cats, and loves being in the mountains.

Your Ride, Your Way
RidesFlowVibeExperienceLevel
VIBEEndurance, Mind-Body Connection Choreo & ConnectionA mindful, stat-free ride that prioritizes connection to music and lots of choreography. Expect to feel grounded, focused, and emotionally recharged. All Levels – Ride to Your Own Rhythm
ELEVATEPerformance, Metrics, Goal Tracking CompetitiveA metric-driven ride designed to challenge you. Expect performance screens, goal tracking, and a strong push to beat your personal best. All Levels – Ride to Your Own Rhythm
POWERStrength, Power, Saddle TimeIntense & IndependentA gritty, no-choreo ride with heavy resistance and saddle time. Expect slow tempos, big pushes, and major strength building. All Levels – Ride to Your Own Rhythm
STRENGTHFull-Body Conditioning, Muscle ToningSupportive & EnergeticA full-body burn that combines cardio intervals with strength training on the bike. Expect to sweat, sculpt, and feel empowered. All Levels – Ride to Your Own Rhythm
RHYTHMStrength, Endurance, ChoreographyHigh-Energy & FunA dynamic, beat-driven ride full of climbs, choreography, and sprints. Expect high energy, good vibes, and total-body rhythm. All Levels – Ride to Your Own Rhythm
FUSIONCardio, Strength, Functional FitnessHigh-Energy & FunctionalA two-part experience with 30 minutes of cycling followed by 20 minutes off off-bike strength. Expect sweat, versatility, and balance. All Levels – Ride to Your Own Rhythm

Choose A Studio Near You

Meridian

Meridian
208-898-7433

Polaris

Westerville
(740) 913-3735

Patchen Square

Lexington
(859) 328-2792

Hyde Park

Cincinnati
(513) 540-4679

Fritz Farm

Lexington
(859) 594-7073

Bearden

Knoxville
(865) 351-6536

Choose A Studio Near You

Meridian

Meridian
208-898-7433

Polaris

Westerville
(740) 913-3735

Patchen Square

Lexington
(859) 328-2792

Hyde Park

Cincinnati
(513) 540-4679

Fritz Farm

Lexington
(859) 594-7073

Bearden

Knoxville
(865) 351-6536

Choose A Studio Near You

Meridian

Meridian
208-898-7433

Polaris

Westerville
(740) 913-3735

Patchen Square

Lexington
(859) 328-2792

Hyde Park

Cincinnati
(513) 540-4679

Fritz Farm

Lexington
(859) 594-7073

Bearden

Knoxville
(865) 351-6536

Choose A Studio Near You

Meridian

Meridian
208-898-7433

Polaris

Westerville
(740) 913-3735

Patchen Square

Lexington
(859) 328-2792

Hyde Park

Cincinnati
(513) 540-4679

Fritz Farm

Lexington
(859) 594-7073

Bearden

Knoxville
(865) 351-6536

Choose A Studio Near You

Meridian

Meridian
208-898-7433

Polaris

Westerville
(740) 913-3735

Patchen Square

Lexington
(859) 328-2792

Hyde Park

Cincinnati
(513) 540-4679

Fritz Farm

Lexington
(859) 594-7073

Bearden

Knoxville
(865) 351-6536